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Desiree is pulled to work with people who are trauma survivors, struggle with substance use, and have mood or anxiety-related challenges. She primarily uses integrative holistic therapies. Please feel free to book a consultation to see if we would be a good fit!

Desiree is pulled to work with people who are trauma survivors, struggle with substance use, and ... Read More

I am a compassionate, dedicated and ambitious professional looking to help others overcome their personal challenges.

My approach is to understand where you are and apply flexible yet meaningful experiences to help aid you through your difficult times, offer a safe nurturing judgement free space and to learn new skills to help you apply. Each person I see deserves a meaningful, unique and specific tailored session to their needs. Let me meet you where you’re at.

I have experience helping children and youth navigate the school system. I’ve been honoured to work with many children and youth with their anxiety, depression, body image issues, and self-esteem which help them become successful in the education system and in their daily lives.

Let’s face it, school is stressful and difficult to navigate without mental health, self-esteem or confidence challenges as it is. I am passionate about helping others make the most out of their youth (or educational) experience.

I have experience helping adults explore their past and current traumas. Sometimes life can throw us situations of grief, abandonment, anxiety, depression, body image challenges that can alter their feelings, daily life and coping mechanisms. I have helped adults steer through their anxiety and develop coping mechanisms that are specific to them utilizing a solution-based approach.

I am a compassionate, dedicated and ambitious professional looking to help others overcome their ... Read More

Therapist / Counsellor,

Registered Social Service Worker, Bachelor of Religious Education

Special Interests: Individuals, Families, Couples, Parents, Women, Grief/Loss, Stress, Burnout, Body Image, Trauma.

I have been in the counselling field for seventeen years. Two of those years were in the United Kingdom working with families, youth, and children (and travelling Europe!). After moving back to Canada, I spent fifteen years in Peterborough providing counselling, facilitating groups and offering training to the community. During this season, I became a mom, a stepmom and had the unique experience of being a gestational carrier (surrogate) as well. A move to Simcoe County in 2020 brought more exciting changes for my family, which is how I found Mainstream Therapy.

I offer counselling for adults (individuals, couples or families) with a special interest around women experiencing grief, loss, life changes, body image work, infertility, navigating relationships / parenting, and setting boundaries. My counselling practice offers a safe space to work on personal wellbeing goals with practical tools that can be used both in and out of sessions. Thank you for taking the time to be here. I wish you well.

Fun Fact: I write poetry ‘for fun’ and have a goal to publish a book one day!

Therapist / Counsellor, Registered Social Service Worker, Bachelor of Religious Education Speci... Read More

Matthew specializes in individualized and couples therapy using an Emotion-Focused Therapy approach. He also has years of experience in group facilitation, psychoeducation, and psychosocial assessments. His love for learning fuels his dedication to helping clients navigate their lives and achieve their goals. He finds great joy in the privilege of learning how your lives are uniquely shaped and in helping guide you to where you want to be through a collaborative process.

Matthew specializes in individualized and couples therapy using an Emotion-Focused Therapy approa... Read More

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Hi, my name is Angel Powers and welcome to Mainstream Therapy. I offer comfortable and secure online counselling. Blending traditional and non-traditional frameworks for mental health and self awareness, my job is to help you understand and accept the pieces that make you, you. We look at the strengths you already have and build upon those. We also look at areas of improvement and collectively work on strategies to enhance your life. I truly believe that each person inherently knows what’s best for them to live their best life, I am a supportive role to help you discover how to get there. ​

Hi, my name is Angel Powers and welcome to Mainstream Therapy. I offer comfortable and secure on... Read More